Motivational speech for a Fit Life

Re-Shape

to slim down

to burn fat

to shape up

''Winners never quit… and quitters never win.''
Vince Lombardi

About

Raquel Madeira

Certified fitness and nutrition coach. Raquel has been in the fitness industry since 2009 and during that time she helped more than 15000 students worldwide get in shape with her fitness group classes and more than 5000 personalized workout sessions given to individuals.


Besides helping all those students, she also went through that journey herself. She knows what it’s like to be on & off diets for YEARS. But that ended when she finally understood what she needed to do. Since then, she overcome an eating disorder, she lost 22 kg in 8 months after her pregnancy, and she completely changed her mindset. And all the changes that made her change physically come from a completely different MINDSET.

Now, it’s her mission to share with you what she learnt and what changed her LIFE forever.


Get in shape with Raquel - Join the free community

Receive updates, news, information about nutrition, healthy lifestyle, fitness,  workouts, self-development and much more for your ultimate body / mind transformation.

Join my Social Media

Get instant access to my updates and build your own path  
Instagram
Facebook
LinkedIn
Youtube

Testimonials